Two weeks ago I sprained my left ankle while running a 5K race, a little over a mile into the 3.1-mile distance. Large rock in the trail = Ouch. Note to self: when you sprain an ankle during a race, you don't have to finish the race. I stupidly walked and ran the remaining 2 miles.
So, thoughts:
--RICE really does work. Rest, Ice, Compression, and Elevation. Air casts and crutches are great, too. My bruising is almost gone and I have good range of motion. I should be back to walking for exercise in another week, and running a few weeks after that.
--The bruising on an ankle can be quite terrifying and spectacular.
--Using the little drivable scooter shopping carts in Walmart so that you don't have to walk is a fascinating experience. I've done it three times now. The first time I went, there were no scooters available in the entrance to the store, and when I saw a lady leaving one out in the parking lot, and began limping toward it, a VERY LARGE woman sprinted past me, jumped on it, and smugly started driving it toward the store. Call me crazy but if you can run to beat somebody to the scooter, you shouldn't be on the scooter. When you are driving a scooter, the majority of the other shoppers act like they simply could not care less that you are currently disabled or in pain and need some sympathy and for them to GET OUT OF THE WAY!!! This past Saturday I went, and since it was my third time on a scooter I must say my scooter-driving-skills are impressive. I don't bump anybody, or hit their carts, or sideswipe them, but I was sure tempted to do some of that when person after person would just stand right in the middle of the aisle talking to their friend or family member, completely ignoring me on the scooter. They should really put a horn on those things. Or increase their top speed to multiply the ramming potential.
--Being in pain all the time, even if it's mild and not excruciating pain, is tiring. For the past two weeks I have found myself feeling exhausted at the end of each day, and I think it's from the constant mild pain in my ankle and having to compensate with my right leg, as well as from using the crutches. It might also be because I have not been able to go running, and running (contrary to what many people believe) energizes and refreshes the body.
--Final thought: I'm going to take good care of my ankles from now on. It turns out they are an important joint for pretty much all of everyday life. Who knew.
Monday, October 17, 2016
Saturday, October 15, 2016
Thoughts on Hurricane Matthew
Last Friday night, October 7th, was quite possibly the most frightening night of my life. As Hurricane Matthew barreled up the coast, we hunkered down in our living room.We had been in the "cone of uncertainty" for several days, but all the weather forecasts predicted that the storm would turn east and be pretty much a big nothing here in Savannah. Just a tropical storm, they said. Toward the end of the week they began telling people they could evacuate voluntarily, just in case. Then on Thursday it became a mandatory evacuation for certain parts of the county. We decided to stay because all of the forecasts continued to be favorable for us.
They were wrong. The storm did not turn east. It continued inexorably northward as the evening wore on. What had begun as an almost-pleasant rain and some wind earlier in the day became a torrential downpour and strong gusts. We watched the weather reports, tooled around online, talked, and drank coffee, expecting the storm to turn at any time. Soon it became apparent that this wouldn't happen. We stayed up later, hearing the wind howl. Our neighbor came over, freaked out because the pond that is about 30 or 40 yards behind our house was rising rapidly as the storm surge came in ahead of the Matthew, at high tide. This led to Eric (and a couple of times, Bobby and me, too) going out multiple times during the storm to check the pond. We began praying that our house would not flood. I even went and moved some picture albums up higher, onto my dresser, from the lower shelf where they usually reside. My stomach felt sick. By about 2:00 a.m., just after high tide, the pond was only a couple of feet from spilling over its banks. Eric checked it again at 3:00 and it had stabilized. At this point the rain slackened some (we found out later that Hunter Army Airfield received 17 inches in about a 12-hour period!) and the wind speed increased. Gust after gust sounded like it would tear off our roof. Several times we heard thumps outside. I curled up on our loveseat, and Mary was on our couch. Eric went and got in our bed, but I couldn't sleep in there. Bobby had gone to bed at about 2:00 a.m. and slept through the worst part of the storm. I prayed, then prayed, and prayed some more, asking God if it was His will to please spare our house from major damage, and to protect our loved ones, neighbors, and friends. I finally fell asleep at about 4:00 or 4:30 in the morning.
I woke up at about 7:00 a.m. and realized that the wind had died down significantly. It was raining lightly, and the cloudy sky was getting lighter. We still had a few bands of wind and rain come through that morning, but by afternoon it was cool and sunny as everybody started to clean up their yards. Our neighborhood looked like a green leaf monster had regurgitated all over everything. Small limbs and twigs were everywhere. Our house was plastered with tiny bits of green on the two sides that had faced the wind. Across the street, our neighbor's pine tree's top had cracked off and fallen on his yard. Further down the street many trees were down on a house's roof and deck, destroying the deck. The main road out of our neighborhood was blocked by two gigantic trees that had fallen across it. It was this way all over the city.
Our power was out until Monday night, about 65 hours total. Many friends of ours were without power for 5, 6, and even 7 days. For us, it wasn't that big of a deal. We own a camp stove and an old-fashioned stove-top coffee percolator. We had plenty of food and water, lanterns, flashlights, and batteries. But for some of our friends this storm was a big deal. One family had to be rescued in a boat during the storm as their house flooded. Another family had more than a dozen trees fall on their property, several on their house and garage. One man (whom we did not know) was killed here in Savannah when a tree fell on him in his bedroom. This storm has changed life for many residents.
What did I learn?
1. The Lord is near to us in times of distress. I could feel His presence during the storm, and He kept bringing various verses to mind to comfort me.
2. My kids play the piano a lot more when electronics are not an option.
3. It is strangely fun to camp out in your own home, with solid walls and a roof. It brought our family together. I think this is also a side-effect of going through something traumatic.
4. Next time we are in the cone of uncertainly I will evacuate, and to a pretty good distance away. A lot of people only went 30-50 miles inland to friends' houses, and they got really high winds and tree damage, too.
We are praying that Savannah will not get hit again with a storm like this for very long time.
They were wrong. The storm did not turn east. It continued inexorably northward as the evening wore on. What had begun as an almost-pleasant rain and some wind earlier in the day became a torrential downpour and strong gusts. We watched the weather reports, tooled around online, talked, and drank coffee, expecting the storm to turn at any time. Soon it became apparent that this wouldn't happen. We stayed up later, hearing the wind howl. Our neighbor came over, freaked out because the pond that is about 30 or 40 yards behind our house was rising rapidly as the storm surge came in ahead of the Matthew, at high tide. This led to Eric (and a couple of times, Bobby and me, too) going out multiple times during the storm to check the pond. We began praying that our house would not flood. I even went and moved some picture albums up higher, onto my dresser, from the lower shelf where they usually reside. My stomach felt sick. By about 2:00 a.m., just after high tide, the pond was only a couple of feet from spilling over its banks. Eric checked it again at 3:00 and it had stabilized. At this point the rain slackened some (we found out later that Hunter Army Airfield received 17 inches in about a 12-hour period!) and the wind speed increased. Gust after gust sounded like it would tear off our roof. Several times we heard thumps outside. I curled up on our loveseat, and Mary was on our couch. Eric went and got in our bed, but I couldn't sleep in there. Bobby had gone to bed at about 2:00 a.m. and slept through the worst part of the storm. I prayed, then prayed, and prayed some more, asking God if it was His will to please spare our house from major damage, and to protect our loved ones, neighbors, and friends. I finally fell asleep at about 4:00 or 4:30 in the morning.
I woke up at about 7:00 a.m. and realized that the wind had died down significantly. It was raining lightly, and the cloudy sky was getting lighter. We still had a few bands of wind and rain come through that morning, but by afternoon it was cool and sunny as everybody started to clean up their yards. Our neighborhood looked like a green leaf monster had regurgitated all over everything. Small limbs and twigs were everywhere. Our house was plastered with tiny bits of green on the two sides that had faced the wind. Across the street, our neighbor's pine tree's top had cracked off and fallen on his yard. Further down the street many trees were down on a house's roof and deck, destroying the deck. The main road out of our neighborhood was blocked by two gigantic trees that had fallen across it. It was this way all over the city.
Our power was out until Monday night, about 65 hours total. Many friends of ours were without power for 5, 6, and even 7 days. For us, it wasn't that big of a deal. We own a camp stove and an old-fashioned stove-top coffee percolator. We had plenty of food and water, lanterns, flashlights, and batteries. But for some of our friends this storm was a big deal. One family had to be rescued in a boat during the storm as their house flooded. Another family had more than a dozen trees fall on their property, several on their house and garage. One man (whom we did not know) was killed here in Savannah when a tree fell on him in his bedroom. This storm has changed life for many residents.
What did I learn?
1. The Lord is near to us in times of distress. I could feel His presence during the storm, and He kept bringing various verses to mind to comfort me.
2. My kids play the piano a lot more when electronics are not an option.
3. It is strangely fun to camp out in your own home, with solid walls and a roof. It brought our family together. I think this is also a side-effect of going through something traumatic.
4. Next time we are in the cone of uncertainly I will evacuate, and to a pretty good distance away. A lot of people only went 30-50 miles inland to friends' houses, and they got really high winds and tree damage, too.
We are praying that Savannah will not get hit again with a storm like this for very long time.
Friday, October 14, 2016
Life Changes Over the Last 1.5 Years
Last time I wrote on this blog was in January of 2015. Since then:
We completed our thirteenth year of homeschooling.
Mary graduated from high school.
Our daughter Caroline got married to Shane Farrar. (June 2015)
We completed our fourteenth and final year of homeschooling.
Caroline and Shane had a beautiful baby girl, Lisa Anne. (June 2016)
I lost about 30 more pounds.
Eric lost about 60 pounds.
I started running again.
I began teaching for a Christian college called Point University.
And many, many other life changes...
I don't know if anybody will even read this blog, but I'm going to start writing on it again, on a regular basis.
My biggest life changes in the last year or so have been becoming a grandma and being done with homeschooling. Our youngest, Bobby, is still a Senior in high school, but he is dual-enrolled in college for this year, so I no longer teach him any subjects at home. I have transitioned into working several part-time jobs that all add up to about 50 hours a week: teaching Spanish for Point University, keeping baby Lisa from 8:00-ish to 2:30 two days a week, teaching 14 piano and voice students out of my home, tutoring a few kids, teaching Chemistry at the homeschool co-op, and working a weekend or two a month for a catering company.
Being a grandma is pretty much the best thing, ever. It's so much fun playing with the baby and caring for her. She's a sweetheart! It's also nice to see what wonderful parents Caroline and Shane are. They are doing a wonderful job with the baby. It makes me proud.
Okay, so onward and upward....I have a few posts to write. I'll be staying away from politics, but otherwise I'll be giving my thoughts on a lot of different topics.
Let's see how this goes....
We completed our thirteenth year of homeschooling.
Mary graduated from high school.
Our daughter Caroline got married to Shane Farrar. (June 2015)
We completed our fourteenth and final year of homeschooling.
Caroline and Shane had a beautiful baby girl, Lisa Anne. (June 2016)
I lost about 30 more pounds.
Eric lost about 60 pounds.
I started running again.
I began teaching for a Christian college called Point University.
And many, many other life changes...
I don't know if anybody will even read this blog, but I'm going to start writing on it again, on a regular basis.
My biggest life changes in the last year or so have been becoming a grandma and being done with homeschooling. Our youngest, Bobby, is still a Senior in high school, but he is dual-enrolled in college for this year, so I no longer teach him any subjects at home. I have transitioned into working several part-time jobs that all add up to about 50 hours a week: teaching Spanish for Point University, keeping baby Lisa from 8:00-ish to 2:30 two days a week, teaching 14 piano and voice students out of my home, tutoring a few kids, teaching Chemistry at the homeschool co-op, and working a weekend or two a month for a catering company.
Being a grandma is pretty much the best thing, ever. It's so much fun playing with the baby and caring for her. She's a sweetheart! It's also nice to see what wonderful parents Caroline and Shane are. They are doing a wonderful job with the baby. It makes me proud.
Okay, so onward and upward....I have a few posts to write. I'll be staying away from politics, but otherwise I'll be giving my thoughts on a lot of different topics.
Let's see how this goes....
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